Givebutter Donation Widget

The Empower Your Well-being Newsletter - Issue # 1


Well-being Resources for Lifestyle, Connection, and Growth

We are thrilled to welcome you to the first issue, a space dedicated to sharing our journey and empowering our community. We're excited to officially launch the "Empower Your Well-being" newsletter, created to foster community growth and a renewed sense of connection.

Our initial rollout has two transformative offerings: Chair Yoga and Gratitude Meditation led by our amazing Partner Guide, Làlita Dunbar. Her dedication and commitment to well-being is a core offering to our mission. You can read her full inspiring bio and professional credentials here: Meet Làlita Dunbar

These sessions are designed for everyone, regardless of age, mobility, or experience level. Our phased approach began this fall with our inaugural Community Garden partner location, Maggie's Garden located at 564 W 149th St, Harlem NYC, USA.

You can see the positive energy from our inaugural sessions right now! View photos and updates on our NMGv Instagram and connect with our mission on our NMGv EmpowerYou Foundation YouTube Channel.

Our Three-Part Approach to Accessibility
We are embarking on a three-part approach to make our sessions accessible. We're establishing a central, anchor location for our full range of offerings, and we'll also continue to host sessions in different community locations throughout the year to serve a wider audience, both in-person and online.

We are building a lasting digital home and multiple in-person group locations for holistic well-being, where authentic connection and a growth mindset can flourish.

Join Our Communities Across All Platforms
We are cultivating a vibrant in-person and digital community to extend our reach. Your support helps us share valuable content, including short-form video clips and blog posts from our sessions!

Explore Our Mission-Aligned Ventures (NMGv)



Commitment to the Community

Our commitment to you is unwavering. This newsletter is a FREE resource for the community, sponsored by The NMGv EmpowerYou Foundation, the non-profit arm of NMGv. Our mission is made possible by conscious, mission-aligned allies and donors who share our vision. Every partnership is a testament to our shared belief in the power of well-being.

Learn more about our incredible supporters, business partners, and patrons here: Our Supporters

Join the Movement: Empower Our Community Your support fuels free resources like our community sessions and allows us to expand our life-affirming programs. If you believe in our mission, consider making an impact today: 

Donate Here: https://givebutter.com/empoweryourwellbeing

Join us as we embark on building the community. We look forward to building this well-being lifestyle together, one mindful breath, one grateful heart, and one empowering connection at a time.

With gratitude,
The Empower Your Well-being Team


Popular posts from this blog

Nourishment, Dignity, & Alliance: A Movement for Harlem's Well-being

Image
  The Heart of the Mission At the NMGv EmpowerYou Foundation, we believe that true empowerment is holistic. No one should have to build their well-being and digital future alone. Especially when facing hunger or isolation, support is essential.  That is why we are thrilled to highlight a vital community resource and a growing alliance that aligns perfectly with our core values of Holistic Growth and Community. We are proud to stand alongside a powerful coalition of partners to bring nourishment, dignity, and fellowship to Harlem. Meet the Alliance This initiative is a collaboration of "neighbors helping neighbors," bringing together faith, service, and food justice: The Mission Continues (TMC)  /  Travis Manion Foundation (TMF) :  Veterans continuing their service in the community. Emmanuel AME Church :  Providing the sacred space and community anchorage. Free Food Harlem & Refettorio Harlem : Providing culinary excellence and food justice. NMGv E...
Read more

Start Your Day Empowered: Business Spotlight Meet & Greet + Chair Yoga & Gratitude Meditation!

Image
Hello Community, Get ready for an extraordinary morning designed to nourish your connections, inspire your entrepreneurial spirit, and uplift your well-being! The NMGv EmpowerYou Foundation is thrilled to invite you to a special event that perfectly blends community engagement with holistic self-care. Join us for our exclusive Business Spotlight Meet & Greet, followed by our revitalizing Chair Yoga and Gratitude Meditation session! 🌟 8:00 AM - 8:30 AM: Business Spotlight Meet & Greet Kick off your day by connecting with inspiring entrepreneurs and fellow community members in a relaxed, welcoming environment. This is your chance to expand your network, share ideas, and find new avenues for collaboration and support. Featured Spotlight: We are incredibly excited to showcase Troy, Founder of Sugar Hill Juice Co.! 👉 Read our full Business Spotlight feature on Troy & Sugar Hill Juice here! Discover the story behind a business where health, culture, and community converge to c...
Read more