The Empower Your Well-being Blog

  The Heart of the Mission At the NMGv EmpowerYou Foundation, we believe that true empowerment is holistic. No one should have to build their well-being and digital future alone. Especially when facing hunger or isolation, support is essential.  That is why we are thrilled to highlight a vital community resource and a growing alliance that aligns perfectly with our core values of Holistic Growth and Community. We are proud to stand alongside a powerful coalition of partners to bring nourishment, dignity, and fellowship to Harlem. Meet the Alliance This initiative is a collaboration of "neighbors helping neighbors," bringing together faith, service, and food justice: The Mission Continues (TMC)  /  Travis Manion Foundation (TMF) :  Veterans continuing their service in the community. Emmanuel AME Church :  Providing the sacred space and community anchorage. Free Food Harlem & Refettorio Harlem : Providing culinary excellence and food justice. NMGv E...

Well-being Resources for Lifestyle, Connection, and Growth We are thrilled to welcome you to the first issue, a space dedicated to sharing our journey and empowering our community. We're excited to officially launch the "Empower Your Well-being" newsletter , created to foster community growth and a renewed sense of connection. Our initial rollout has two transformative offerings: Chair Yoga and Gratitude Meditation led by our amazing Partner Guide, Làlita Dunbar. Her dedication and commitment to well-being is a core offering to our mission. You can read her full inspiring bio and professional credentials here: Meet Làlita Dunbar These sessions are designed for everyone, regardless of age, mobility, or experience level. Our phased approach began this fall with our inaugural Community Garden partner location, Maggie's Garden located at 564 W 149th St, Harlem NYC, USA. You can see the positive energy from our inaugural sessions right now! View photos and updates on ...