The Empower Your Well-being Blog

💖 Serve with Purpose: Strategic Holiday Service Projects Join The NMG Free Food Alliance on December 16th & 18th! This December, we are pivoting holiday appreciation into a high-impact, strategic service initiative: the NMG Free Food Alliance. We invite you to join us for two crucial service days that combine community building, holistic growth, and gratitude as we lay the foundation for our 2026 programming. This is the essence of "if not me, then who". 🗓️ The Dates and Location Join us on Tuesday, December 16th and Thursday, December 18th for service shifts. The events will be hosted at the Alliance location: Refettorio Harlem / Emmanuel AME (37 W 119th St, Harlem, NYC). 💡 Your Immediate Impact This is a chance to provide tangible hope while contributing valuable sweat equity: Service in Action: We will be writing personalized "You Are Loved" messages on meal giveaway bags for Free Food Harlem recipients. Operational Support: Volunteers will ass...

Hello Community, Get ready for an extraordinary morning designed to nourish your connections, inspire your entrepreneurial spirit, and uplift your well-being! The NMGv EmpowerYou Foundation is thrilled to invite you to a special event that perfectly blends community engagement with holistic self-care. Join us for our exclusive Business Spotlight Meet & Greet, followed by our revitalizing Chair Yoga and Gratitude Meditation session! 🌟 8:00 AM - 8:30 AM: Business Spotlight Meet & Greet Kick off your day by connecting with inspiring entrepreneurs and fellow community members in a relaxed, welcoming environment. This is your chance to expand your network, share ideas, and find new avenues for collaboration and support. Featured Spotlight: We are incredibly excited to showcase Troy, Founder of Sugar Hill Juice Co.! 👉 Read our full Business Spotlight feature on Troy & Sugar Hill Juice here! Discover the story behind a business where health, culture, and community converge to c...